013 Are you a slave to the supplement industry?
Feb 6, 2024 ·
14m 36s
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Description
The supplement industry is huge, reportedly growing to 170 Billion Dollars by 2030. The advice is clear...Do your own research, and get professional medical advice. Eat a varied healthy diet...
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The supplement industry is huge, reportedly growing to 170 Billion Dollars by 2030.
The advice is clear...Do your own research, and get professional medical advice.
Eat a varied healthy diet including lean meat, fish, fruit, and plenty of vegetables.
Studies alluded to in the episode;
British Medical Journal; Health effects of vitamins and supplements
Protein and Creatine Supplements and the misdiagnosis of kidney disease
NHS Advice on Vitamin D
Vitamin and supplement market analysis
Lloyds Pharmacy At home blood test kits
show less
The advice is clear...Do your own research, and get professional medical advice.
Eat a varied healthy diet including lean meat, fish, fruit, and plenty of vegetables.
Studies alluded to in the episode;
British Medical Journal; Health effects of vitamins and supplements
Protein and Creatine Supplements and the misdiagnosis of kidney disease
NHS Advice on Vitamin D
Vitamin and supplement market analysis
Lloyds Pharmacy At home blood test kits
Information
| Author | Dave Shields Fitness |
| Organization | Dave Shields Fitness |
| Website | - |
| Tags |
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