013 Overcoming Negative Self Talk

Jun 10, 2020 · 1h 10m 41s
013 Overcoming Negative Self Talk
Description

Teach yourself to have better internal conversations, so you can have better experiences with the ones you love. Starting with you. Most people will spend over 70% of their life...

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Teach yourself to have better internal conversations, so you can have better experiences with the ones you love. Starting with you.

Most people will spend over 70% of their life living in stress, and most of it is due to the internal conversations of negative self talk. Learn how to overcome this and be the best you for yourself and others.

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Author How We Do It Podcast
Organization How We Do It Podcast
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