021 Standards for general fitness
May 12, 2024 ·
21m 19s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
How fit/strong should you be?
A general guide for some strength goals to aim for.
A general guide for some strength goals to aim for.
Information
| Author | Dave Shields Fitness |
| Organization | Dave Shields Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
