03 - What does RX mean, why you aren't losing weight (Diet, Workouts, Recovery)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
We talk through what we mean by 'RX' in the workouts, how you should approach it. Then shift into a few rants on Diet, Workouts & Recovery. Some good stuff...
show moreInformation
Author | UnmatchedStyle |
Organization | UnmatchedStyle |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company