040 Strategies for Thriving as a Highly Sensitive Person (HSP)
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040 Strategies for Thriving as a Highly Sensitive Person (HSP)
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Description
In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP)....
show moreShe explores the characteristics of HSPs, the common challenges they face, and practical coping strategies to thrive in an overwhelming world.
Join her on this insightful journey towards empowerment and self-discovery.
For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast
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MENTIONED IN THIS EPISODE:
Master the Power of Setting Healthy Boundaries
T.R.U.S.T™ Journaling Deck
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
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YouTube - https://www.youtube.com/LigiaCosta
#highlysensitiveperson #hsps #selfhealing #highlysensitivepeople
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