Transcribed
051 How You Might Be Sabotaging Your Healing
Aug 29, 2024 ·
25m 3s
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051 How You Might Be Sabotaging Your Healing
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Description
In this episode of The Soulcery Podcast, Lígia Costa explores the subtle and often unnoticed ways we sabotage our own healing. Many of us unknowingly create barriers that prevent us...
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In this episode of The Soulcery Podcast, Lígia Costa explores the subtle and often unnoticed ways we sabotage our own healing. Many of us unknowingly create barriers that prevent us from achieving true healing. Lígia dives into why this happens, the most common self-sabotaging behaviours, and how to overcome them.
For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast
The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.
The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:
Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling
LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck
Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!
This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to:
Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.
Happy Journaling!
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"
MENTIONED IN THIS EPISODE:
T.R.U.S.T™ Journaling Deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
#healingjourney #selfhealing #selfsabotage #TraumaRecovery #Dissociation
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For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast
The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.
The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:
Truth- This is where you discover what true wounds are imprinted in your Soul
Reflection- Here you contemplate the path your soul has taken
Unravel- This is where you explore the truth of your essence by doing deep inner healing
Soul- This is the stage where you connect with your inner guidance and activate your soul expansion
Thrive- Lastly, this is where you align with your soul's calling
LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck
Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!
This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to:
- Understand why journaling is not the same as keeping a diary
- Identify the triggers that are keeping you stuck, so that you can heal
- Assist you in identifying patterns and cycles you keep repeating in life and how to break free
- Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you
- Support your connection with your Intuition so that it guides you through your life
- Release the heavy suitcase of negative beliefs you have been carrying
- Prepare you to receive change in your life
Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.
Happy Journaling!
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"
MENTIONED IN THIS EPISODE:
T.R.U.S.T™ Journaling Deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
#healingjourney #selfhealing #selfsabotage #TraumaRecovery #Dissociation
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