08. Outpatient

Sep 23, 2021 · 20m 3s
08. Outpatient
Description

Are you prioritizing rest? In a society that glorifies the grind, it’s easy to fall prey to burnout. I get it, “team no sleep” had you winning, but that is...

show more
Are you prioritizing rest? In a society that glorifies the grind, it’s easy to fall prey to burnout. I get it, “team no sleep” had you winning, but that is no long-term strategy. Even your mobile phone needs a refresh and a recharge at the end of the day.

If you’ve ever been an outpatient, you are probably guilty of skipping out on rest. Unfortunately, this can become a habit, and eventually, you may find yourself in physical or emotional burnout. Becoming more of Your Enriched Self means making room for rest. YES, rest is a strategy to win! When you make space for rest you can redesign your time, restructure your priorities, and rediscover your power.


Links and Resources:

Book a Discovery with Mindset Coach Mylene
https://bit.ly/DiscoverywMylene

Sign up to never miss an episode of the podcast
https://bit.ly/SubscribePodlist
show less
Information
Author Mylene Noir
Organization Mylene Noir
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search