In the first episode of the "How Are You Really Mum?" podcast, host Shaun Tucker shares a personal story about his deep connection with his mother, revealed during a hypnotherapy session. He introduces the podcast's mission to celebrate and support mothers by sharing their stories and creating a supportive community. The episode underscores the selfless nature of motherhood and the importance of daily recognition and support for mothers.

Bullet Points
- Introduction of the "How Are You Really Mum?" podcast
- Shaun Tucker sharing a personal story about his connection with his mother
- Purpose of the podcast to celebrate and support mothers
- Emphasis on the joys, challenges, growth, and tears of motherhood
- Importance of recognizing and celebrating mothers every day
- Desire to create a community of like-minded mothers
- Invitation for mothers, children, and supportive partners to join the community
- Emphasis on the need for unity and the power of sharing true stories
- Message that mothers are not alone and invitation to join the supportive community

Timestamps
The introduction (00:00:10)
Shaun Tucker introduces the purpose of the podcast and shares a personal story about his connection with his mother.
The emotional bond (00:01:36)
Shaun Tucker describes the experience that led to a deep emotional bond with his mother when he was three years old.
The role of mothers (00:03:56)
Shaun Tucker emphasizes the importance of celebrating and supporting mothers in their daily sacrifices and nurturing role.
Creating a supportive community (00:05:17)
Shaun Tucker explains the purpose of the podcast in creating a platform for sharing stories and creating a supportive community for mothers.
The journey of motherhood (00:09:03)
Shaun Tucker discusses the life cycle of motherhood and the need for mothers to embrace themselves fully.
Invitation to join the journey (00:11:24)
Shaun Tucker invites the audience to join the journey of opening up stories and interviews with mothers and other nurturers.
Closing and reminder (00:14:31)
Shaun Tucker concludes the episode with a reminder to subscribe and become part of the supportive community, emphasizing that mothers are not alone.