10 Minutes of Easeful Breathing
Jul 4, 2023 ·
10m 34s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This experience focuses our attention on the exhale component of our breath. Notice what exploring your exhale can do for your overall state. Try more brief breathing practices with our...
show more
This experience focuses our attention on the exhale component of our breath. Notice what exploring your exhale can do for your overall state. Try more brief breathing practices with our weekly 15-Minute Breathing and Meditation class at https://www.yogawell.com/15-minute-breathing-and-meditation/
show less
Information
| Author | Yoga Well Institute |
| Organization | Eduardo Decker |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments