10 minutes of me time

Dec 7, 2019 · 10m 20s
10 minutes of me time
Description

A 10 minute guided session to help you relax, refocus and let go of stress. With daily practice you can learn to control anxiety, enjoy the World around you and...

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A 10 minute guided session to help you relax, refocus and let go of stress.
With daily practice you can learn to control anxiety, enjoy the World around you and be a happier, more productive soul.
With our wide selection of podcasts we aim to cater for all your needs.

Why not like and subscribe so you never miss a new podcast.
If you have any questions on how we can help you then contact us at

hypnotherapy@martinhewlett.co.uk.

www.martinhewlett.co.uk


Music and intro jingle by dan Wright Music.
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Information
Author Calming Anxiety
Organization Martin Hewlett Hypnotherapy
Website -
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