10 Podcast - mindfulness hvad er det egentlig?
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Description
Jon Kabat Zinn er ophavsmand til den moderne mindfulness. Han har studeret ved yogier og munke for at forstå essensen af mindfulness. Mindfulness er at stilne sindet ved at fokusere...
show morehttps://qigongacademy.dk/qigong-er-mindfulness-i-bevaegelse/
Information
Author | Vibeke Fraling |
Organization | Vibeke Fraling |
Website | - |
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