10 Valuable lessons I would tell my younger self about building muscle (Part 1) | FPP #100

May 3, 2024 · 41m 23s
10 Valuable lessons I would tell my younger self about building muscle (Part 1) | FPP #100
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We made it to 100 total episodes! I honestly didn't realize it was 100 episodes until I went to upload this episode. I think this works out great, because today...

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We made it to 100 total episodes! I honestly didn't realize it was 100 episodes until I went to upload this episode. I think this works out great, because today I'm sharing 10 lessons and I would tell my younger self if I were a beginner in the gym again. These are lessons about building muscle and focussing on the things that matter and preventing any time that I wasted on things that didn't.

Find me on Insta!
https://www.instagram.com/micah_foreverfit

Let's work together!
https://www.instagram.com/foreverfit_prjct/
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Author Micah Smith
Website theforeverfitproject.com
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