10 Valuable lessons I would tell my younger self about building muscle (Part 1) | FPP #100
May 3, 2024 ·
41m 23s
![10 Valuable lessons I would tell my younger self about building muscle (Part 1) | FPP #100](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f1923116a2738e1412d24f6a9b217a14.jpg)
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Description
We made it to 100 total episodes! I honestly didn't realize it was 100 episodes until I went to upload this episode. I think this works out great, because today...
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We made it to 100 total episodes! I honestly didn't realize it was 100 episodes until I went to upload this episode. I think this works out great, because today I'm sharing 10 lessons and I would tell my younger self if I were a beginner in the gym again. These are lessons about building muscle and focussing on the things that matter and preventing any time that I wasted on things that didn't.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
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Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
Author | Micah Smith |
Website | theforeverfitproject.com |
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