114. Mindfulness e auto-gentileza

Sep 29, 2025 · 5m 28s
114. Mindfulness e auto-gentileza
Description
Auto-estima e auto-compaixão, são conceitos constantemente falados e incentivados.
Mas para mim, faz mais sentido pensar em auto-gentileza.
Information
Author Mena Santos Galvão
Organization Mena Santos Galvão
Website -
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