118: I am on Day 8 and Down 8.5 Pounds - Want to Join the Challenge
Oct 6, 2020 ·
12m 38s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This challenge is all about discipline, self-esteem, and self-confidence. In this episode, I go through the 5 rules you need. Anyone and everyone can participate!
Information
| Author | Heather and Paul Christie |
| Organization | Heather and Paul Christie |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments