127: Gut Function and Eating Disorders

Apr 3, 2023 · 30m 12s
127: Gut Function and Eating Disorders
Description

In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is...

show more
In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is usually a digestive one.  That makes sense because the digestive track depends on receiving enough fiber and other nutrients to work well.  Also many of the binge foods or “food fixes” are foods that can cause inflammation in the gut. The gut has also been called “the gut brain” because it is so closely tied to our actual brains and problems in the gut can increase issues with depression, anxiety and more.   In this episode, you will learn:
  1. What are supplements that can help soothe inflammation in the gut?
  2. How to heal problems with the gut such as constipation and irritable bowel syndrome.
  3. What our thoughts have to do with gut issues?
  4. How emotions can influence gut function and vice versa.
show less
Information
Author MHNRN, LLC
Organization MHNRN
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search