In this episode, I share the nuances of the words defeat and winner. I also share the what defeat and winning looks like when it shows up in our life. Then, I offer 4 things to do to start shifting your energy from defeat to winning.

The podcast, Journey Toward More, is about making meaningful connections by engaging in thoughtful and insightful conversations. The purpose of the show is inspire listeners to aspire for more and provide strategies and/or suggestions for how they can manifest more by sharing examples of what I do and others do—mind, body, and/or soul—along with my philosophy for planning and living on purpose. It is also to encourage listeners to be a catalyst for change and move in the direction more—accomplish their goals.

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Grab your copy of the Playbook at www.tfdonaldson.com/books or online at Amazon or Barnes & Noble.

For motivation, inspiration, and encouragement along with mindset work and strategy, check out my YouTube Channel.
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