131: How to Have Healthy Body Image in 2021
Jun 6, 2021 ·
36m 17s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Did you miss out on applying to Heather's coaching program Empower? Don't despair because on today's episode we are offering you access to her 1 hour digital course The Confident...
show more
Did you miss out on applying to Heather's coaching program Empower? Don't despair because on today's episode we are offering you access to her 1 hour digital course The Confident Body Blueprint. Join today and get $10 off using code POD10 at checkout.
Learn more here: www.heathermcconochie.com/cbb
Follow Heather on IG: @heathermcconochie
On today's show on body image, Heather covers:
- Pay attention to what you're feeding your mind
- Start to think critically about the images you are consuming. Using at the end of the road is a dollar sign
- Why are images manipulated
- Beauty industry is invented & changes over time
- Think about WHO created this image and who is it for
- The images you see are not real, they're manufactured and myth
Positive body image education:
IG @danaemercer
show less
Learn more here: www.heathermcconochie.com/cbb
Follow Heather on IG: @heathermcconochie
On today's show on body image, Heather covers:
- Pay attention to what you're feeding your mind
- Start to think critically about the images you are consuming. Using at the end of the road is a dollar sign
- Why are images manipulated
- Beauty industry is invented & changes over time
- Think about WHO created this image and who is it for
- The images you see are not real, they're manufactured and myth
Positive body image education:
IG @danaemercer
Information
| Author | Heather McConochie |
| Organization | Heather McConochie |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
