136: The Four Phases of Your Menstrual Cycle (Optimize Your Energy!)

Jul 11, 2021 · 19m
136: The Four Phases of Your Menstrual Cycle (Optimize Your Energy!)
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Want to optimize the 4 phases of your menstrual phase & enjoy greater energy, productivity and joy in life? Then snag access to Period Perfection and get 50% off just...

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Want to optimize the 4 phases of your menstrual phase & enjoy greater energy, productivity and joy in life? Then snag access to Period Perfection and get 50% off just for being a podcast listener by using code POD50 at checkout:

www.heathermcconochie.com/store

On today's episode Heather explains the 4 phases of the menstrual cycle and how to optimize them for a better, healthier life!

Knix.com - period underwear

Natural Cycles - try here & get 20% off and free thermometer -

https://signup.naturalcycles.com/en-US/signup/secret?code=referralid20&referral=mdf73yld3dqfbubz

Diva Cup - https://divacup.com

Want to learn more about working with me?

Visit here: www.heathermcconochie.com

Follow Heather on IG: @heathermcconochie
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Author Heather McConochie
Organization Heather McConochie
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