137 Ron'sUpdate Podcast
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Description
This is my long overdue update on what's happening in my running. Ran a trail race at Chateau Elan and injured myself. Therefore my Half Marathon on December 17th is...
show moreI went out to Stone Mountain to see if I could even run since I haven't been able to run since Nov. 18th. I managed to get in a 35 minute run/walk and felt encouraged but realized that the Half is really not doable in December. I Have to get into some serious rehab for my leg.
This podcast was recorded using the Ferrite App on an iPhone 8+ and edited using Hindenburg Journalist software.
Information
Author | LostTrailRunner |
Organization | LostTrailRunner |
Website | - |
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