On this week's episode of On Deck, Ben Askren is joined by World Silver medalist, 3x NCAA All-American for Iowa and Big Ten Champion Thomas Gilman. Gilman was formerly training at the Hawkeye Wrestling Club under the helm of the Brands brothers and Mark Perry, but amidst Perry's exit from Iowa City, Gilman announced that he would be taking up residency at the Nittany Lion Wrestling Club. Askren and Gilman break down how a trip to Russia changed Gilman's mindset, the factors that went into the decision to move to State College and his thoughts on his competitors at the senior level.