#142 The Truth About Olive Oil And Why Quality Matters - with Sarah Vachon
Feb 16, 2024 ·
33m 56s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
I’ve always known olive oil is good for us, it’s a staple of the Mediterranean diet and well known for it’s health benefits. But I didn’t know quite how much...
show more
I’ve always known olive oil is good for us, it’s a staple of the Mediterranean diet and well known for it’s health benefits. But I didn’t know quite how much these benefits depended on the quality of the oil and where it came from.
Until I met Sarah Vachon, olive oil sommelier and founder of Citizens of Soil. She explained to me the vital difference between olive oil and extra virgin olive oil, and how to buy and store your olive oil to maximise those health benefits.
I love the ethos of Sarah’s company, not only making the best and freshest olive oil available to us, but championing female growers all around Europe who use regenerative farming methods and produce the highest quality oils.
If you want to try their amazing olive oil, you can get 10% off your first purchase with code happyhormonesforlife at www.happyhormonesforlife.com/oliveoil
show less
Until I met Sarah Vachon, olive oil sommelier and founder of Citizens of Soil. She explained to me the vital difference between olive oil and extra virgin olive oil, and how to buy and store your olive oil to maximise those health benefits.
I love the ethos of Sarah’s company, not only making the best and freshest olive oil available to us, but championing female growers all around Europe who use regenerative farming methods and produce the highest quality oils.
If you want to try their amazing olive oil, you can get 10% off your first purchase with code happyhormonesforlife at www.happyhormonesforlife.com/oliveoil
Information
| Author | Nicki Williams |
| Organization | Nicki Williams |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments