147 - Should You Do The "Mediterranean Diet" ? LIVE From the Inner Circle
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Every month, coach Alex goes live in the inner circle of Defining Dad Bod to field the questions of our online community. Last month's burning questions were good enough to...
show moreLast month's burning questions were good enough to warrant their own show!
We explore the Mediterranean diet - fitness after 40 - AND the impact of nutrition and exercise on hormones! Get excited!
Mentioned
Join The Inner Circle
definingdadbod.com/innercircle
Jumpstart your journey!
definingdadbod.com/shop/jumpstart
Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company