15 - Fountain of Youth With Chris Lopez (Kettlebells)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging...
show moreWe discuss kettlebells and how this program can help men over 40 battle sarcopenia which is the natural loss of muscle
http://kettlebellworkouts.com/programs/foy-page01/
Information
Author | Funk Roberts |
Organization | Funk Roberts |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company