#158 - What to do when all else fails with Rachel Guy
Oct 8, 2015 ·
43m 26s
![#158 - What to do when all else fails with Rachel Guy](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/c7ea65aa1a8b82d1f8b0247cbada2428.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
What do you do when you're not reaching your goals? Do you have a plan B? Do you know how to quantify your goals into the situations you are facing?...
show more
What do you do when you're not reaching your goals? Do you have a plan B? Do you know how to quantify your goals into the situations you are facing? Do you know when enough is enough and you need the help of a coach? When all else fails, stick to the basics. We also cover BCAA supplementation, cutting water before a fight, metabolic damage in fighters, magnesium supplementation and getting the s**ts, and much more.
show less
Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company