15min Meditation - Thoughts are like Snowflakes

Aug 13, 2020 · 13m 16s
15min Meditation - Thoughts are like Snowflakes
Description

Beginning in a seated posture we will walk through a body scan followed up with allowing us to liken our thoughts to snowflakes - encouraging a shift in one's relationship...

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Beginning in a seated posture we will walk through a body scan followed up with allowing us to liken our thoughts to snowflakes - encouraging a shift in one's relationship to the stream of thoughts that moves through us.
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Information
Author True North Yoga
Organization True North Yoga
Website -
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