162. Cut Through Emotions
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162. Cut Through Emotions
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Description
We're not meant to be constantly happy. Instead, challenges help us grow and evolve. Emotional growth involves stages of loss, uncertainty, discomfort, insight, understanding, and integration, leading to control and...
show moreAffirmation of the day: I allow myself to be happy in this moment.
Quote of the day: “If you are depressed you are living in the past.If you are anxious you are living in the future.If you are at peace you are living in the present.”― Lao Tzu
Contact Mylene: sleekbio.com/noirmylene
Book a discovery call: https://bit.ly/DiscoverywMylene
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Resource Psychology Today:
https://www.psychologytoday.com/us/blog/in-flux/201106/emotions-change-energy-in-motion
Information
Author | Mylene Noir |
Organization | Mylene Noir |
Website | - |
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