173 Vacation Time

Jul 17, 2023 · 12m 31s
173 Vacation Time
Description

Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on...

show more
Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on an actual vacation, there are benefits to each form of break-taking. This episode focuses on the importance of taking a vacation. Tune in to learn more.
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
show less
Information
Author Martha Grajdek, PhD, MBA
Organization Martha Grajdek, PhD, MBA
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search