173 Vacation Time
Jul 17, 2023 ·
12m 31s
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Description
Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on...
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Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on an actual vacation, there are benefits to each form of break-taking. This episode focuses on the importance of taking a vacation. Tune in to learn more.
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
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Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
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