176. Napping
Nov 8, 2022 ·
32m 24s
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Description
Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off?...
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Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab!
Learn more about Sara Mednick:
https://www.saramednick.com
http://sleepandcognitionlab.org
This episode is sponsored by A Pastor and a Philosopher Walk into a Bar:
https://pastorandphilosopher.buzzsprout.com
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Learn more about Sara Mednick:
https://www.saramednick.com
http://sleepandcognitionlab.org
This episode is sponsored by A Pastor and a Philosopher Walk into a Bar:
https://pastorandphilosopher.buzzsprout.com
Information
| Author | Zale Mednick |
| Organization | Zale Mednick |
| Website | - |
| Tags |
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