189: The amazing results that happened when I quit yo-yo dieting for good
Jun 14, 2022 ·
22m 27s
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Description
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good. Want to explore working together? BOOK...
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Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.
Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather
Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com
Have you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.
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Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather
Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com
Have you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.
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