190 - Static Exercises

Jul 22, 2022 · 9m 39s
190 - Static Exercises
Description

Flex Friday Some exercises work you out very hard but don't require you to move at all to do an amazing amount of work! Come grow with us! https://betterdaily.live

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Flex Friday

Some exercises work you out very hard but don't require you to move at all to do an amazing amount of work!

Come grow with us!
https://betterdaily.live
show less
Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
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