#2 Mind Your Gut: Understanding the Gut-Brain Connection
Mar 24, 2023 ·
29m 40s
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Description
Explore the intimate relationship between the gut and the brain, and how taking care of one can positively impact the other. The podcast covers topics such as the gut microbiome,...
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Explore the intimate relationship between the gut and the brain, and how taking care of one can positively impact the other. The podcast covers topics such as the gut microbiome, inflammation, and how food choices affect both physical and mental health. Listeners will gain insights and practical tips for promoting digestive health and mental well-being.
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Information
| Author | The Transformation Networkâ„¢ |
| Organization | The Transformation Network |
| Website | - |
| Tags |
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