21. Healthy Gut, Mind, Body: All about Prebiotics and Probiotics

May 15, 2024 · 33m 21s
21. Healthy Gut, Mind, Body: All about Prebiotics and Probiotics
Description

In today’s episode, Alex explains all about prebiotics and probiotics and how vital it is for good gut health. When you have a healthy gut you have a healthy mind,...

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In today’s episode, Alex explains all about prebiotics and probiotics and how vital it is for good gut health. When you have a healthy gut you have a healthy mind, we learn about the shocking correlation between your gut and brain connection. Beware of the leaky gut!
 
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Author Hi Hello Labs Network
Organization Hi Hello Labs
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