211 Taking Breaks Is NOT A Waste Of Time

Apr 8, 2024 · 12m 38s
211 Taking Breaks Is NOT A Waste Of Time
Description

In theory, taking breaks is supposed to be part of a normal work experience. Unfortunately, too many things have contributed to the near disappearance of breaks. While this may seem...

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In theory, taking breaks is supposed to be part of a normal work experience. Unfortunately, too many things have contributed to the near disappearance of breaks. While this may seem inconsequential, nothing could be further from the truth. The effects may surprise you.P Tune in to learn more.   
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ 
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Author Martha Grajdek, PhD, MBA
Organization Martha Grajdek, PhD, MBA
Website -
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