Explicit
#214 Stop 'Bro Split' Training If You Want To See Results
Jul 25, 2023 ·
12m 45s
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Description
Your progress is limited if you follow this training plan and I'm going to break down exactly why. If you want a training split that will maximise your growth then...
show more
Your progress is limited if you follow this training plan and I'm going to break down exactly why.
If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!
show less
If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!
Information
| Author | Matthew Sloper |
| Organization | Matthew Sloper |
| Website | - |
| Tags |
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