#23: Are You An Empath? Turn this Quality a Superpower and Avoid Burnout!
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Description
In today's episode, the Co-founder of The Adrenal Recovery Collective, Angela Rocchio, yoga teacher and energy worker shares about being an empath and how this quality can contribute to burnout...
show moreAngela shares:
- what it means to be an empath
- common qualities and features of empaths
- how being one can contribute to adrenal fatigue
- how you can make this quality an advantage instead of the opposite
We hope you enjoy this conversation!
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♡EATING FOR ADRENAL RECOVERY
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♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU
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Our most popular episodes:
⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns
⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc
⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0
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♡FAQs:
⟡5 Simple Ways to Lower Cortisol - https://youtu.be/9KDk-gGgvzI
⟡The Best Diet for Adrenal Fatigue Recovery - https://youtu.be/kt2EJQMF5IA
⟡ How to Improve Digestion & Absorption with Adrenal Fatigue https://youtu.be/becZV9b8Ix0
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Author | The Adrenal Fatigue Podcast |
Organization | The Adrenal Fatigue Podcast |
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