23. Be kind to yourself

Aug 17, 2020 · 19m 15s
23. Be kind to yourself
Description

I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations,...

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I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I dive in to shifting our mindset to being more kind to ourselves.

Follow me on Instagram: @insightsintoasoul_official
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3
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Author Taurin Hurley
Organization Taurin Hurley
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