Join me in this week's episode as I sit down with Lindsay Randerson talking about menopause. 

Half the population will go through menopause, yet there is so little we know about it, and that needs to change. Not just for us women's sake, but also for the men in our lives who equally need to be equipped with information so they know how to best support us!

Lindsay is a women's health coach and holistic practitioner, and in this episode she shares how to navigate the midlife curveballs so you can get on with living.

You can find Lindsay on instagram under @lindsay_randerson_coach or visit her website at www.waystowellness.co.uk

To get in touch with me, please head over to my Instagram
To find out what other services I offer, check out the links here: Services   





| food as medicine | menopause | women's health | perimenopause | how do I look after myself during menopause | what is menopause | supportive partner | women's health coach | helping women with menopause | menopause symptoms