253 - Day 61: Artificial Sweeteners

Mar 18, 2022 · 30m 20s
253 - Day 61: Artificial Sweeteners
Description

Are artificial sweeteners bad for you? Do they help or harm weight loss? I have some research to share plus my own personal experience. Weight loss study https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327 Safety paper...

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Are artificial sweeteners bad for you? Do they help or harm weight loss? I have some research to share plus my own personal experience.

Weight loss study

https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327

Safety paper

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/
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Author Brett Mason Media
Organization Brett Mason Media
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