255 - Athleticism Phase

Oct 28, 2022 · 16m 43s
255 - Athleticism Phase
Description

Flex Friday Join Coach Alex for a breakdown of the peak phase of training! Athleticism. More Flex Friday: https://betterdaily.disciplemedia.com/hashtag/flexfriday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro...

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Flex Friday

Join Coach Alex for a breakdown of the peak phase of training! Athleticism.

More Flex Friday:
https://betterdaily.disciplemedia.com/hashtag/flexfriday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/
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Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
Website -
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