26. Master-PEACE Circle: Open-Monitoring Meditation (with Variations)

Feb 19, 2021 · 19m 8s
26. Master-PEACE Circle: Open-Monitoring Meditation (with Variations)
Description

In this meditation, Cera Meintzer leads an open-monitoring meditation, adding in physical and visual cues to help those new to meditation discover options for the practice that keep them focused....

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In this meditation, Cera Meintzer leads an open-monitoring meditation, adding in physical and visual cues to help those new to meditation discover options for the practice that keep them focused. These tools also support seasoned meditators in deepening their practice.
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Author Masterpiece
Organization Masterpiece
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