When it comes to dealing with ongoing fatigue issues, there’s no doubt that like an onion, there are many layers that we need to look at when it comes to addressing some of the underlying factors that contribute to our fatigue-- especially when we’ve been experiencing it in a more chronic way.

It’s easy to look at our diets, our sleep, our lifestyles-- but today we are going to discuss a sneaky culprit that could be lurking around our homes that could be contributing to the issue without us even realizing it. So in this episode, we chat with MJ (@being_mjrenshaw on IG) about the influence of mold when it comes to ongoing fatigue issues.

We discuss the following:

- A bit about MJ and her experience with mold
- The mold connection to issues like chronic fatigue
- How do we know if we have mold plus (common symptoms if it’s making you sick)
- What do we need to look for in our home?
- Common mistakes people make with mold in their home or work.
- How we can know if it’s affecting us or getting in the way of our recovery
- Genetics for mold, co-infections for mold, and why it shows up differently for everyone.
- Different types of mold and why they need to be treated differently.
- Mental aspects of healing mold

We highly recommend working with a professional before starting a detox protocol, especially if you’re struggling with many complex symptoms.

Resources mentioned:
Benefact Cleaner: https://benefect.com/us/products/
Limbic System Training: https://retrainingthebrain.com/
Toxic By Neal Nathan, MD: https://www.chapters.indigo.ca/en-ca/books/toxic-heal-your-body-from/9781628603118-item.html

Connect with MJ on IG: https://www.instagram.com/being_mjrenshaw/
Learn More about MJ and The Being Method: http://www.mjrenshaw.ca
Buy some Earth Oil: https://earthconnectionoil.com/collections/all

**********************************************************************

♡WANT TO LEARN MORE?
⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW

♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit

♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)
👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb

♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed)
⟡Please email us at info@hyaf.ca to request the gift and we will send it your way

♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1

♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912

♡EATING FOR ADRENAL RECOVERY
⟡https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3
⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB

♡STRESS REDUCTION, MINDFUL & MEDITATION
⟡https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb
⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK

♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU

♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):
http://healyouradrenalfatigue.com/the-podcast

Our most popular episodes:
⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns
⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc
⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0

♡WANT TO WORK WITH US?
⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb

⟡Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u

♡GET DAILY TIPS ON SOCIAL
⟡https://www.instagram.com/theadrenalrecoverycollective/

♡WEBSITE
⟡ www.theadrenalrecoverycollective.com

♡CONTACT US
⟡info@hyaf.ca

♡FAQs:
⟡5 Simple Ways to Lower Cortisol - https://youtu.be/9KDk-gGgvzI
⟡The Best Diet for Adrenal Fatigue Recovery - https://youtu.be/kt2EJQMF5IA
⟡ How to Improve Digestion & Absorption with Adrenal Fatigue https://youtu.be/becZV9b8Ix0
⟡Understanding the Stages - https://www.youtube.com/watch?v=Hte8gBsuAWk&t=8s
​​
♡MEDICAL DISCLAIMER:
⟡http://healyouradrenalfatigue.com/medical-disclaimer