273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
![273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/45c331d7633413db8f35a19e351a95c1.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex,...
show moreDr. Wayland sheds light on how these repetitive behaviors — often seen in neurodivergent kids and adults — act as both a form of self-regulation and, at times, a hindrance leading to anxiety and distress. Sarah provides valuable insights and strategies to help shift these behaviors, from physical movement and environmental changes to gentle external suggestions. You will also learn about the importance of understanding and breaking these loops without reinforcing them, highlighting the necessity for parents to continually learn and adapt. This episode is a must-listen for anyone striving to support a kid or loved one who gets stuck in a loop.
Information
Author | Penny Williams |
Organization | Penny Williams |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company