Dr. Jeffrey Gladden is the CEO and chief medical officer of Gladden Longevity in Dallas, Texas, as well as a renowned expert in optimizing health and longevity, and the author of the book "100 is the New 30."  

He shares his fascinating journey from cardiology to his current passion for health optimization, sparked by his own health struggles in his fifties. We delve into the groundbreaking practices and technologies he employs to help individuals achieve a youthful body and a wise mind, no matter their chronological age. Dr. Gladden speaks on the significance of living young for a lifetime, the power of redefining our approach to aging, and his visionary goal of creating 100-year-olds with 300-year-old minds and 30-year-old bodies.

Whether you're intrigued by the latest advancements in medical technology, looking to live a vibrant, joyful life, or just curious about Dr. Gladden's inspiring work and story, this episode is packed with insights and valuable information you won't want to miss!

Connect with Dr. Gladden: https://www.instagram.com/gladdenlongevity/

Connect with Chelsea and Donovan:
Website: www.ethoseffectpodcast.com
Instagram: https://www.instagram.com/ethoseffectpodcast/
Chelsea: https://www.linkedin.com/in/chelsea-whalley-8508a192/
Donovan: https://www.linkedin.com/in/donovanryckis/

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