#285 Center Stage

Jul 2, 2024 · 1h 30m 47s
#285 Center Stage
Description

An unhurried Sunday practice. Lots of active twists, IT band length, and shoulder opening.  🧘🏽‍♂️: danda, humble warrior, triangle twist, half moon twist, cow face  🎙: 240623.1030  New class every...

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An unhurried Sunday practice. Lots of active twists, IT band length, and shoulder opening. 
🧘🏽‍♂️: danda, humble warrior, triangle twist, half moon twist, cow face 
🎙: 240623.1030 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 
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Author Jay Co
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