29: Aimee Langdon and Kaitlyn Bauer

Mar 9, 2020 · 1h 42m 30s
29: Aimee Langdon and Kaitlyn Bauer
Description

In this episode I sit down with two of my favorite girls in fitness, Aimee Langdon and Kaitlyn Bauer to talk about fitness, coaching, nutrition, career advice and much more....

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In this episode I sit down with two of my favorite girls in fitness, Aimee Langdon and Kaitlyn Bauer to talk about fitness, coaching, nutrition, career advice and much more. Aimee is a Crossfit coach and the mover and shaker over at Langdon Tactical, and Kaitlyn is a personal trainer, Crossfit coach and Nutrition Coach. This is a long podcast, take it in chunks, or listen to all at once. Either way I am sure you will enjoy it!

Find Aimee doing cool stuff over at: https://www.langdontactical.com/
Follow the most awesome Kaitlyn's IG @feedthemachine_nutrition
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Author Varg Freeborn
Organization Varg Freeborn
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