291 - Two Powerful Water Studies

Jun 5, 2022 · 28m 8s
291 - Two Powerful Water Studies
Description

Today I’m sharing two studies on drinking water that show just how powerful water is for weight loss. I’ll link them below. Think about adding more water to your intermittent...

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Today I’m sharing two studies on drinking water that show just how powerful water is for weight loss. I’ll link them below. Think about adding more water to your intermittent fasting and low carb weight loss plan.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809630/

https://academic.oup.com/jcem/article/88/12/6015/2661518
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Author Brett Mason Media
Organization Brett Mason Media
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