3 Quick and Effective Stress Relief Techniques

Nov 5, 2024 · 4m 51s
3 Quick and Effective Stress Relief Techniques
Description

In this episode you discover 3 quick, easy, and effecive stress relief techniques that go to work in only a few seconds to calm mind and body. --- Host: Stephen...

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In this episode you discover 3 quick, easy, and effecive stress relief techniques that go to work in only a few seconds to calm mind and body.
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Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Audacity, Hush, and Levelator. Final edits to include the VEA plugin in Hindenburg Pro. Microphone: Earthworks Ethos.
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Key words:

stress, stress_relief, relaxation, relaxation_response, calm, emotional_balance,
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Information
Author Stephen Carter
Organization Stephen Carter
Website -
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