314. Are you letting ZWIFT DATA get to you? Bromont Velodrome Road Trip | Sylvie D'Aoust
Feb 10, 2023 ·
20m 2s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
So I completed my 3rd MAP(maximum aerobic power) test and the numbers aren't as great as I wish they were OR am I just not as strong as hope to...
show more
So I completed my 3rd MAP(maximum aerobic power) test and the numbers aren't as great as I wish they were OR am I just not as strong as hope to be? Sometimes we let the data get to our heads, when we are being consistent in our training. Would you agree? Trying to get out of my head and make my training count. PLUS a Road Trip to the NEW Bromont Velodrome.
show less
Information
Author | Sylvie D'Aoust |
Organization | Sylvie D'Aoust |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company