#32 Are You Shining Offline? How to Improve Your Digital Wellbeing.
Jun 8, 2020 ·
39m 35s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
If you feel a constant pull to your smart phone or tablet to check on emails or messages, or you're constantly distracted by your emails or notifications when you could...
show more
If you feel a constant pull to your smart phone or tablet to check on emails or messages, or you're constantly distracted by your emails or notifications when you could be doing focussed work, this interview with Laura Willis is one to watch!
Not only is Laura my sister-in-law, but she's also the founder of Shine Offline, helping people to improve their digital wellbeing so that it has a positive and sustainable impact in this 'switched on' world!
Laura talks about the growing impact of tech on our mental health and performance, and shares her 5 tips on how we can improve our digital wellbeing to make our lives better.
Check out Laura's blogs at https://shineoffline.com/blog/
Contact us at Happy Hormones if you need nutritional advice or testing for your mental health issues. www.happyhormonesforlife.com/contact
show less
Not only is Laura my sister-in-law, but she's also the founder of Shine Offline, helping people to improve their digital wellbeing so that it has a positive and sustainable impact in this 'switched on' world!
Laura talks about the growing impact of tech on our mental health and performance, and shares her 5 tips on how we can improve our digital wellbeing to make our lives better.
Check out Laura's blogs at https://shineoffline.com/blog/
Contact us at Happy Hormones if you need nutritional advice or testing for your mental health issues. www.happyhormonesforlife.com/contact
Information
| Author | Nicki Williams |
| Organization | Nicki Williams |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
