332 - ADF Day 3: Modified Alternate Day Fasting
Jan 4, 2023 ·
11m 26s
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Description
This is a daily update on my alternate day fasting journey. This form of intermittent fasting is harder for me to master and so once again I’ve fallen back to...
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This is a daily update on my alternate day fasting journey. This form of intermittent fasting is harder for me to master and so once again I’ve fallen back to a modified alternate day fasting plan.
show less
Information
| Author | Brett Mason Media |
| Organization | Brett Mason Media |
| Website | - |
| Tags |
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